Originally Posted by Ray Zee
since i cut back on coffee to just in the morning, i find i get tired if playing in the nighttime.
so i eat during the game later on to help stay awake and alert. it works for me.
sometimes junk food sometimes not.
i stay firmly away from anything with high fructose corn syrup.
This is an ongoing battle with me. I really have no business drinking coffee after noon -- when I do I pretty much destroy a night's sleep. I've experimented with eating protein, and it seems to do a good job of picking me up. Junk food will give me a rush for ~30 minutes, but I crash after that.
Luckily poker is almost dead where I live, so it doesn't become a problem all that often.