Grinding Food/Snacks...that still allow you to fit into your jeans
05-08-2011
, 02:47 AM
05-11-2011
, 10:52 PM
I eat lots of fruit (apples, bananas, oranges, grapes, mandarins), yoghurt, soy & linseed toast, dried berries (kind of like lollies but better for you & full of antioxidants), tuna, crackers & generally wraps or stir fry for lunch + lots of water!
Basically anything rich in protein will curb your hunger.
I'm a SNG grinder so I normally eat every hour on the 5 min breaks which works perfectly toward reducing appetite & speeding up your metabolism
Basically anything rich in protein will curb your hunger.
I'm a SNG grinder so I normally eat every hour on the 5 min breaks which works perfectly toward reducing appetite & speeding up your metabolism
05-14-2011
, 09:20 PM
05-23-2011
, 07:28 PM
02-05-2012
, 10:10 AM
bump