10/hr is too slow indeed, I'm at >20/hr 1-tabling incl. registering, ~ 2.3 mins./game. You should be looking for spots where say equity is flip-flip then gii, be more aggressive 1st 2 levels, force the action, make villain play your game, think and act quicker, these are all ways to improve speed. But as some have mentioned, do it slowly, don't completely alter your game to where you become a weaker player, just take baby steps and be aware of your desire to speed up your games as you play. In time, I think you'll get there.

it's probably a mixture of too slow play (maybe you take extensive notes), too passive play and playing fish too often (don't try to fix this one!)

this might have been mentioned already, but are these stars hypers? if so 5 minutes is insane

could be pt4 screwing up game length as well. for me hem shows 2.3min while diving "hours" in pt4 by games played gets me 3.6min.

more aggro = shorter time!
But always aim to do whats most optimal.

yeah stars hypers.

I've always wondered how people can play so many tourney's 1 table, they've never seemed that fast to me.
I see the point of the advice to not worry about it and just try to improve how I play; I'm sure I'm doing some fundamental things wrong in-game, so trying to play faster will probably result in losing money quicker
I'm definitely too passive though, I always get scared of what villain might have instead of thinking about a range. I'll try and increase my aggression, but do it selectively (obv not check-jamming JTQ )

Thanks again guys