I played 9.5 hours today and lost
$521. Another rough day. Made some big folds with overpairs and villains showed me it was correct. Got crushed with top set vs an oesd in a big pot. Here are a couple similiar tough spots I got in with AKo.
I pick up A

K

in MP, EP has opened for 15. Villain had been playing somewhat loose so I 3bet to 45. Folded back to villain who calls. stacks are 220 effective
Flop- J

8

3

He checks to me and I lead out for 65 into 90 villain calls
Turn- 2

Now villain bets 80 into 210, I make an optimistic call assuming my K high fd isn't dominated and that an A or K would give me the best hand. I should have probably folded right here in retrospect.
River- 6

villain bets 30 and interrogate him for a couple seconds to make sure I'm not folding a chop then let it go. He shows K

K

, nh sir.
A few hours later at a different table. I pick up A

K

in the SB. Straddled pot, MP has opened for 12, one call from LP. I 3bet to 36, everyone folds to LP who calls. stacks are 200 effective.
Flop- 10

7

4

I donk 50 into 85 and villain raises 100 quickly. I'm am pretty sure he has a set so I fold and he flashes 7

7

, nh sir.
I plan on grinding it out for the next 3 days to reach my goal and hopefully run better to avoid having my first losing month of the year.
July 2011
Total hours played- 138
Pace- 144
Average hourly winrate-
-$1
Winnings-
-$110
2011 YTD
Total hours played- 439.5
Average hourly winrate-
$14
Winnings-
$6061