May Review
Overall had a fairly solid month. I think setting short-term goals of a week or less really suits me at this point in time so I'll continue that system for now, with a view to eventually feeling confident enough to set monthly goals again in the near future.
The only major letdown of May was the last week where productivity took a nosedive. If I can start finding a way to stop these episodes from happening then I'll really be going places.
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Nutrition
As with last month I ate super-clean for the most part. Going through my diary I had 18 days where I recorded less than 200g Total Carbs.
Unfortunately I spent the bad week binging on takeaways and junk food. Looking to cut that **** out because it feels like it takes a very short amount of time to completely undo a longer period of discipline.
Fitness
Exercised on 21 days. Very pleased with that, it could've been even better but it's still a solid effort.
15 squash matches
1 solo squash practise
2 runs (2.6ml)
3 dumbbell circuit workouts
Creativity
Did 17 keyboard learning sessions, which probably translates as >9hrs.
Solid effort and feel like I improved a fair amount and broke through some technical plateaus.
Mental
Meditated for 10mins on 21 days. Looking to improve consistency this month, and maybe start slowly adding time to the sessions.
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Poker
Overall it wasn't a terrible month. Scummed myself by missing a week of grinding but that's in the past now. I have to be pleased with the way I've cemented my position in the higher stakes games, I definitely belong here!
April graphs
Lower Stakes
Higher Stakes
Combined
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As mentioned already I won't be setting official overall goals for June but hitting 3k games at the higher stakes is the min I should be aiming for. I'm 3-tabling now, feeling fairly comfortable and churning somewhere between 22-25 games an hour.
I'll drop in on Sunday/Monday and review the current week.
Thankyou for reading, ShellysAshes.