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Mastering Mental Game and Mental Health Mastering Mental Game and Mental Health

03-07-2017 , 10:05 AM
yes but without GAINZ.

Ben is all about the GAINZ now
Mastering Mental Game and Mental Health Quote
03-07-2017 , 12:11 PM
BenabigGAINZ
Mastering Mental Game and Mental Health Quote
03-07-2017 , 05:08 PM
Fair point lads. I guess i like to keep things simple. I find that helps me engage long term with things.

Bankroll or Bicep gainz???

---

Happy to have got unstuck today. Played well and ran pretty bad.



Reg doing some stuff

    Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
    Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37661913

    Hero (BTN): $263.68 (131.8 bb)
    SB: $253.63 (126.8 bb)
    BB: $835.03 (417.5 bb)
    UTG: $235.25 (117.6 bb)
    MP: $330.22 (165.1 bb)
    CO: $201.98 (101 bb)

    Preflop: Hero is BTN with 2 2
    UTG raises to $6, MP calls $6, CO folds, Hero calls $6, SB folds, BB calls $4

    Flop: ($25) 2 A T (4 players)
    BB checks, UTG checks, MP bets $20, Hero calls $20, 2 folds

    Turn: ($65) 3 (2 players)
    MP bets $52, Hero calls $52

    River: ($169) 6 (2 players)
    MP bets $252.22 and is all-in, Hero calls $185.68 and is all-in

    Spoiler:
    Results: $540.36 pot ($2.75 rake)
    Final Board: 2 A T 3 6
    Hero showed 2 2 and won $537.61 ($273.93 net)
    MP showed 5 A and won $0.00 (-$263.68 net)



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    Pretty sick bluff vs good reg. Unconscious turn sizing tells?

      Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
      Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37661914

      Hero (BTN): $224.53 (112.3 bb)
      SB: $200 (100 bb)
      BB: $125.64 (62.8 bb)
      UTG: $227.45 (113.7 bb)
      MP: $232.19 (116.1 bb)
      CO: $200 (100 bb)

      Preflop: Hero is BTN with 6 6
      2 folds, CO raises to $5, Hero calls $5, SB calls $4, BB calls $3

      Flop: ($20) 3 9 5 (4 players)
      SB checks, BB bets $4, CO calls $4, Hero calls $4, SB calls $4

      Turn: ($36) 4 (4 players)
      SB bets $7.52, BB calls $7.52, CO raises to $31.04, Hero raises to $66.66, 2 folds, CO calls $35.62

      River: ($184.36) T (2 players)
      CO checks, Hero bets $148.87 and is all-in, CO folds

      Spoiler:
      Results: $184.36 pot ($2.75 rake)
      Final Board: 3 9 5 4 T
      Hero mucked 6 6 and won $181.61 ($105.95 net)
      CO mucked and lost (-$75.66 net)



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      I am SO excited to show this. I've been asked by a friend to play in a 5 aside football tournament on saturday. He works for a media company (Content Media). I had no idea that it's a proper tournament set up for loads of well known companies. Just look at the groups lmaoooo



      Going out with some of the rotten live crew guys tonight. Hopefully i won't be too dead to grind tomorrow.

      glgl
      Mastering Mental Game and Mental Health Quote
      03-07-2017 , 05:15 PM



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      Mastering Mental Game and Mental Health Quote
      03-07-2017 , 07:34 PM
      Mastering Mental Game and Mental Health Quote
      03-07-2017 , 08:17 PM
      **** ya gazzy


      Sent from my iPhone using Tapatalk Pro
      Mastering Mental Game and Mental Health Quote
      03-08-2017 , 02:24 AM
      Lmao wtf is this finger
      Mastering Mental Game and Mental Health Quote
      03-08-2017 , 04:20 AM
      Quote:
      Originally Posted by GazzyB123
      lololololololololololol
      Mastering Mental Game and Mental Health Quote
      03-08-2017 , 12:58 PM
      lmaoooo

      ---

      Shouldn't have played. Was out till 4am and was playing very very poorly. Been a long time since i made this mistake.



      nit obv has TT here. Easiest river fold ever

        Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
        Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37665467

        BTN: $220.21 (110.1 bb)
        SB: $200 (100 bb)
        BB: $251.56 (125.8 bb)
        Hero (UTG): $214.55 (107.3 bb)
        MP: $301.18 (150.6 bb)
        CO: $283.29 (141.6 bb)

        Preflop: Hero is UTG with Q K
        Hero raises to $5, MP folds, CO raises to $18, BTN calls $18, 2 folds, Hero calls $13

        Flop: ($57) Q T K (3 players)
        Hero checks, CO checks, BTN bets $13.02, Hero calls $13.02, CO calls $13.02

        Turn: ($96.06) 6 (3 players)
        Hero checks, CO checks, BTN bets $34, Hero calls $34, CO folds

        River: ($164.06) 7 (2 players)
        Hero checks, BTN bets $155.19, Hero calls $149.53 and is all-in

        Spoiler:
        Results: $463.12 pot ($2.75 rake)
        Final Board: Q T K 6 7
        BTN showed T T and won $460.37 ($245.82 net)
        Hero showed Q K and lost (-$214.55 net)



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        rec getting very very stubborn

          Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
          Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37665468

          BTN: $272.72 (136.4 bb)
          SB: $317.17 (158.6 bb)
          BB: $175 (87.5 bb)
          Hero (UTG): $212.40 (106.2 bb)
          MP: $1,026.35 (513.2 bb)
          CO: $94.96 (47.5 bb)

          Preflop: Hero is UTG with A K
          Hero raises to $5, 2 folds, BTN calls $5, SB folds, BB raises to $21, Hero raises to $47.25, BTN folds, BB calls $26.25

          Flop: ($100.50) 6 9 K (2 players)
          BB checks, Hero bets $31.28, BB raises to $127.75 and is all-in, Hero calls $96.47

          Turn: ($356) 8 (2 players, 1 is all-in)
          River: ($356) 4 (2 players, 1 is all-in)

          Spoiler:
          Results: $356 pot ($2.75 rake)
          Final Board: 6 9 K 8 4
          BB showed A Q and lost (-$175 net)
          Hero showed A K and won $353.25 ($178.25 net)



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          Going to dinner for a mates birthday then uni all day tomorrow. Could do with a day off grinding!

          glgl
          Mastering Mental Game and Mental Health Quote
          03-08-2017 , 03:28 PM
          wreck


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          Mastering Mental Game and Mental Health Quote
          03-08-2017 , 06:02 PM
          his sizing on flop and turns tilts the hell out of me..
          Mastering Mental Game and Mental Health Quote
          03-10-2017 , 07:53 PM
          Quote:
          Originally Posted by acidhauss
          wreck
          Quote:
          Originally Posted by ssg
          his sizing on flop and turns tilts the hell out of me..
          haha yep, so tilting

          ---

          Got pretty wrecked today. Down for the month now! boo. Jumped into 1kz because there was a super whale and it was 5 handed. Of course got stacked serves me right!



          vs reg at 1k. Man i'm thankful i don't play these limits anymore

            Poker Stars, $5/$10 No Limit Hold'em Cash, 4 Players
            Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37668492

            BTN: $1,207.99 (120.8 bb)
            SB: $1,000 (100 bb)
            Hero (BB): $1,088.98 (108.9 bb)
            CO: $1,250.04 (125 bb)

            Preflop: Hero is BB with J A
            CO folds, BTN raises to $25, SB folds, Hero raises to $90, BTN raises to $230, Hero calls $140

            Flop: ($465) K T 5 (2 players)
            Hero checks, BTN checks

            Turn: ($465) T (2 players)
            Hero checks, BTN checks

            River: ($465) 7 (2 players)
            Hero bets $858.98 and is all-in, BTN calls $858.98

            Spoiler:
            Results: $2,182.96 pot ($1.50 rake)
            Final Board: K T 5 T 7
            BTN showed K K and won $2,181.46 ($1,092.48 net)
            Hero showed J A and lost (-$1,088.98 net)



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            Playing the football tournament tomorrow vs all the media teams. My ankle is totally ruined already but i couldn't resist. SO excited

            glgl
            Mastering Mental Game and Mental Health Quote
            03-10-2017 , 08:00 PM
            I get tilted just looking at that hand lol
            Mastering Mental Game and Mental Health Quote
            03-13-2017 , 06:20 PM
            Quote:
            Originally Posted by Brokenstars
            I get tilted just looking at that hand lol
            haha yeah it wasn't a fun one! Never ever see a 200z reg check back top set here

            ---

            First things first. We played the media football tournament on Saturday. We started off in the group stages facing Sky. We narrowly lost 3-2 which sucked. We then went on to beat Trinity Mirror 7-1 and AMV BBDO 6-2, putting us 2nd in the group and moving into the round of 16.

            We face Google who were SO confident. We caught their interview before the game and the captain said 'we're here to win the tournament'. We proceeded to beat them 4-3 after going 4-0 up. Severly enjoyable win.

            Into the quarter finals and we've found our form by this point. We beat Kingston smith 10-2

            Heading into the semi-final with a lot of confidence we beat Turner 3-2

            We played CYP in the final. Everyone on the rail was cheering them on. We pretty much had zero support It only made the satisfaction of destroying them even more. We battered them 6-2 bzzzt.



            It was a long day for us all. Especially smb lmao



            Probably my most enjoyable sporting experience ever. Definitely got the bug to play some more football tournaments and not just leagues. Makes me quite sad that i only started playing football seriously the past few years. Could've actually been really really good if i had played as a teenager. ah well!

            ---

            Haven't played much at all since the 1kz session. Been writing my essay etc. Did play today though and ran decent.



            I call

              Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
              Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37675874

              BTN: $200 (100 bb)
              SB: $60.70 (30.4 bb)
              BB: $200 (100 bb)
              Hero (UTG): $295.17 (147.6 bb)
              MP: $598.40 (299.2 bb)
              CO: $201 (100.5 bb)

              Preflop: Hero is UTG with K K
              Hero raises to $5, 2 folds, BTN calls $5, SB raises to $60.70 and is all-in, BB raises to $200 and is all-in, Hero raises to $295.17 and is all-in, BTN folds

              Flop: ($465.70) 3 7 Q (3 players, 3 are all-in)
              Turn: ($465.70) 8 (3 players, 3 are all-in)
              River: ($465.70) A (3 players, 3 are all-in)

              Spoiler:
              Results: $465.70 pot ($2.75 rake)
              Final Board: 3 7 Q 8 A
              SB showed T T and lost (-$60.70 net)
              BB showed J J and lost (-$200 net)
              Hero showed K K and won $462.95 ($262.95 net)



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              blergh vs reg. flop call gotta be trash

                Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
                Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37675875

                BTN: $662.37 (331.2 bb)
                SB: $285.92 (143 bb)
                Hero (BB): $206 (103 bb)
                UTG: $550.15 (275.1 bb)
                MP: $344.70 (172.4 bb)
                CO: $242.58 (121.3 bb)

                Preflop: Hero is BB with 5 2
                3 folds, BTN raises to $4.40, SB folds, Hero raises to $18, BTN calls $13.60

                Flop: ($37) T J A (2 players)
                Hero bets $11.25, BTN calls $11.25

                Turn: ($59.50) 6 (2 players)
                Hero bets $39.72, BTN calls $39.72

                River: ($138.94) T (2 players)
                Hero bets $137.03 and is all-in, BTN calls $137.03

                Spoiler:
                Results: $413 pot ($2.75 rake)
                Final Board: T J A 6 T
                BTN showed 6 6 and won $410.25 ($204.25 net)
                Hero showed 5 2 and lost (-$206 net)



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                Loving the 1 out turn

                  Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
                  Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37675876

                  BTN: $202 (101 bb)
                  SB: $195 (97.5 bb)
                  BB: $210.20 (105.1 bb)
                  UTG: $200 (100 bb)
                  MP: $382.90 (191.5 bb)
                  Hero (CO): $200 (100 bb)

                  Preflop: Hero is CO with A Q
                  2 folds, Hero raises to $5, 2 folds, BB raises to $22, Hero calls $17

                  Flop: ($45) A 3 A (2 players)
                  BB bets $14.11, Hero calls $14.11

                  Turn: ($73.22) Q (2 players)
                  BB bets $38.76, Hero calls $38.76

                  River: ($150.74) J (2 players)
                  BB bets $134, Hero calls $125.13 and is all-in

                  Spoiler:
                  Results: $401 pot ($2.75 rake)
                  Final Board: A 3 A Q J
                  BB showed Q Q and lost (-$200 net)
                  Hero showed A Q and won $398.25 ($198.25 net)



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                  sluuuuurp river vs rec

                    Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
                    Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37675877

                    Hero (BTN): $227.95 (114 bb)
                    SB: $200 (100 bb)
                    BB: $218.99 (109.5 bb)
                    UTG: $200 (100 bb)
                    MP: $180.37 (90.2 bb)
                    CO: $458 (229 bb)

                    Preflop: Hero is BTN with 8 9
                    UTG folds, MP raises to $6, CO folds, Hero raises to $18, 2 folds, MP calls $12

                    Flop: ($39) 3 7 5 (2 players)
                    MP checks, Hero bets $18, MP calls $18

                    Turn: ($75) Q (2 players)
                    MP checks, Hero bets $40, MP calls $40

                    River: ($155) 6 (2 players)
                    MP bets $104.37 and is all-in, Hero calls $104.37

                    Spoiler:
                    Results: $363.74 pot ($2.75 rake)
                    Final Board: 3 7 5 Q 6
                    Hero showed 8 9 and won $360.99 ($180.62 net)
                    MP showed 4 4 and lost (-$180.37 net)



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                    Sorry i haven't streamed yet this month. I simply don't have enough time right now.

                    I've also received a few PM's and i'm aiming to get round to responding to them. Again, please bear with me, I'll get to it asap!

                    Seeing clients tomorrow. I maaay put an evening session in.

                    glgl
                    Mastering Mental Game and Mental Health Quote
                    03-13-2017 , 06:57 PM
                    lmao that flop call w 66 man, wtf was he thinking !??

                    PS. so0o0o0o standard
                    Mastering Mental Game and Mental Health Quote
                    03-13-2017 , 09:10 PM
                    who the **** are these randoms, and what the **** is that strip.

                    Game of throw-ins till i die. Lest we forget
                    Mastering Mental Game and Mental Health Quote
                    03-14-2017 , 07:29 AM
                    hmm I believe flop call with 6s6x vs 3rd pot is actually standard
                    Mastering Mental Game and Mental Health Quote
                    03-14-2017 , 03:30 PM
                    dat subway bag lmfao
                    Mastering Mental Game and Mental Health Quote
                    03-15-2017 , 12:19 AM
                    Quote:
                    Originally Posted by BenaBadBeat

                    Makes me quite sad that i only started playing football seriously the past few years. Could've actually been really really good if i had played as a teenager. ah well!
                    Good job on winning the tourney, but feel like with the GazzyB bet and this, gotta always remember that 5 aside with middle class business men is pretty much the worse standard of football you can play in the UK!
                    Mastering Mental Game and Mental Health Quote
                    03-15-2017 , 08:21 AM
                    Vurst*
                    Mastering Mental Game and Mental Health Quote
                    03-15-2017 , 05:03 PM
                    G stop crushing them dreamz bro
                    Mastering Mental Game and Mental Health Quote
                    03-15-2017 , 06:12 PM
                    Quote:
                    Originally Posted by PlasticElephant
                    Good job on winning the tourney, but feel like with the GazzyB bet and this, gotta always remember that 5 aside with middle class business men is pretty much the worse standard of football you can play in the UK!
                    Lmao
                    Mastering Mental Game and Mental Health Quote
                    03-15-2017 , 06:47 PM
                    Quote:
                    Originally Posted by CheatSheet
                    lmao that flop call w 66 man, wtf was he thinking !??

                    PS. so0o0o0o standard
                    Quote:
                    Originally Posted by Fayth
                    hmm I believe flop call with 6s6x vs 3rd pot is actually standard
                    haha yeah it is pretty standard. I'm just sad i lost!

                    Quote:
                    Originally Posted by d7o1d1s0
                    who the **** are these randoms, and what the **** is that strip.

                    Game of throw-ins till i die. Lest we forget
                    haha, dw game of throw-ins is still where my heart's at. We played for Gmans work team in a timbey.

                    When you making your triumphant return to the team d?

                    Quote:
                    Originally Posted by Barry Urinstein
                    dat subway bag lmfao
                    lmfao, we were wondering if anyone would notice. ofc you did

                    Quote:
                    Originally Posted by PlasticElephant
                    Good job on winning the tourney, but feel like with the GazzyB bet and this, gotta always remember that 5 aside with middle class business men is pretty much the worse standard of football you can play in the UK!
                    oh, i didn't mean to a high enough standard to play professionally. I meant the ability to play 11 aside for a decent sunday league team or something. It wasn't meant to have anything to do with the bet with gazzy!

                    Quote:
                    Originally Posted by blakkman08
                    Vurst*
                    correct from you

                    ---

                    Put a couple sessions in amongst writing my essay.



                    Again, fell out my chair here vs reg i've posted about a few times

                      Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
                      Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37678691

                      Hero (BTN): $204.50 (102.3 bb)
                      SB: $807.66 (403.8 bb)
                      BB: $212 (106 bb)
                      UTG: $244.04 (122 bb)
                      MP: $655.30 (327.7 bb)
                      CO: $198.78 (99.4 bb)

                      Preflop: Hero is BTN with A A
                      UTG raises to $6, 2 folds, Hero raises to $18, 2 folds, UTG calls $12

                      Flop: ($39) 6 2 A (2 players)
                      UTG checks, Hero bets $10, UTG raises to $42, Hero calls $32

                      Turn: ($123) 7 (2 players)
                      UTG bets $184.04 and is all-in, Hero calls $144.50 and is all-in

                      River: ($412) 3 (2 players, 2 are all-in)

                      Spoiler:
                      Results: $412 pot ($2.75 rake)
                      Final Board: 6 2 A 7 3
                      Hero showed A A and won $409.25 ($204.75 net)
                      UTG showed 4 2 and won $0.00 (-$204.50 net)



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                      Sometimes they just got it

                        Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
                        Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37678693

                        BTN: $383.25 (191.6 bb)
                        SB: $1,698.65 (849.3 bb)
                        BB: $239.27 (119.6 bb)
                        Hero (UTG): $204 (102 bb)
                        MP: $202.50 (101.3 bb)
                        CO: $330.65 (165.3 bb)

                        Preflop: Hero is UTG with A K
                        Hero raises to $5, 2 folds, BTN calls $5, 2 folds

                        Flop: ($13) 5 9 8 (2 players)
                        Hero checks, BTN bets $4.94, Hero calls $4.94

                        Turn: ($22.88) K (2 players)
                        Hero checks, BTN bets $21.96, Hero calls $21.96

                        River: ($66.80) Q (2 players)
                        Hero checks, BTN bets $64.69, Hero raises to $172.10 and is all-in, BTN calls $107.41

                        Spoiler:
                        Results: $411 pot ($2.75 rake)
                        Final Board: 5 9 8 K Q
                        BTN showed 6 7 and won $408.25 ($204.25 net)
                        Hero showed A K and lost (-$204 net)



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                        vs my boy gazzyB

                          Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
                          Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37678694

                          Hero (BTN): $228.10 (114.1 bb)
                          SB: $204.88 (102.4 bb)
                          BB: $324.57 (162.3 bb)
                          UTG: $687.39 (343.7 bb)
                          MP: $383.70 (191.9 bb)
                          CO: $202 (101 bb)

                          Preflop: Hero is BTN with 8 8
                          3 folds, Hero raises to $5, SB raises to $18, BB folds, Hero calls $13

                          Flop: ($38) 5 2 6 (2 players)
                          SB bets $11.91, Hero calls $11.91

                          Turn: ($61.82) K (2 players)
                          SB bets $37, Hero calls $37

                          River: ($135.82) 7 (2 players)
                          SB bets $137.97 and is all-in, Hero calls $137.97

                          Spoiler:
                          Results: $411.76 pot ($2.75 rake)
                          Final Board: 5 2 6 K 7
                          Hero showed 8 8 and won $409.01 ($204.13 net)
                          SB showed A Q and lost (-$204.88 net)



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                          bzzzzzzzzzzzzzzzzzzzzzzt vs reg

                            Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
                            Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37678695

                            BTN: $214.91 (107.5 bb)
                            Hero (SB): $468.87 (234.4 bb)
                            BB: $287.13 (143.6 bb)
                            UTG: $200 (100 bb)
                            MP: $326.83 (163.4 bb)
                            CO: $453.94 (227 bb)

                            Preflop: Hero is SB with Q Q
                            UTG raises to $4.98, MP folds, CO calls $4.98, BTN folds, Hero raises to $24, BB folds, UTG calls $19.02, CO calls $19.02

                            Flop: ($74) Q 6 T (3 players)
                            Hero checks, UTG checks, CO bets $35.63, Hero calls $35.63, UTG calls $35.63

                            Turn: ($180.89) 4 (3 players)
                            Hero checks, UTG checks, CO bets $120, Hero calls $120, UTG folds

                            River: ($420.89) 7 (2 players)
                            Hero checks, CO bets $274.31 and is all-in, Hero calls $274.31

                            Spoiler:
                            Results: $969.51 pot ($2.75 rake)
                            Final Board: Q 6 T 4 7
                            Hero showed Q Q and won $966.76 ($512.82 net)
                            CO showed T T and lost (-$453.94 net)



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                            anti bzzzzzzzzzzzzt vs reg

                              Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
                              Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37678696

                              Hero (BTN): $414.20 (207.1 bb)
                              SB: $200 (100 bb)
                              BB: $223.75 (111.9 bb)
                              UTG: $327.82 (163.9 bb)
                              MP: $307.36 (153.7 bb)
                              CO: $220 (110 bb)

                              Preflop: Hero is BTN with K A
                              UTG raises to $5, 2 folds, Hero raises to $17.50, 2 folds, UTG raises to $55.50, Hero calls $38

                              Flop: ($114) 3 9 2 (2 players)
                              UTG bets $36.71, Hero calls $36.71

                              Turn: ($187.42) K (2 players)
                              UTG bets $60.94, Hero calls $60.94

                              River: ($309.30) 2 (2 players)
                              UTG bets $174.67 and is all-in, Hero calls $174.67

                              Spoiler:
                              Results: $658.64 pot ($2.75 rake)
                              Final Board: 3 9 2 K 2
                              Hero showed K A and lost (-$327.82 net)
                              UTG showed A A and won $655.89 ($328.07 net)



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                              Studying tomorrow so no grinding.

                              glgl
                              Mastering Mental Game and Mental Health Quote
                              03-15-2017 , 09:12 PM
                              ya boi spazzyB*
                              Mastering Mental Game and Mental Health Quote
                              03-15-2017 , 11:08 PM
                              Thought we were gonna chop when you called

                              Spoiler:
                              EAD Allan xoxoxo
                              Mastering Mental Game and Mental Health Quote

                                    
                              m