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Mastering Mental Game and Mental Health Mastering Mental Game and Mental Health

06-12-2016 , 01:19 PM
Quote:
Originally Posted by welsh-witch1
variance is a fickle bitch hope it turns around for you man really enjoy reading not so much of late ofc.
thanks man. yeah, sorry things are pretty lame in here. very little motivation to update with interesting stuff when i'm just getting murdered every day! I pride myself in keeping the thread updated with results even in downswings though as this is something that so many PG&C's fail to do - Make thread when on upswing, close thread when ds hits

Quote:
Originally Posted by Husker
Love that Radiohead video. I remember seeing it on another pg&c thread ages ago though.....
lol, alright. It's not like i just found it, it's just my 1 addiction tune atm!

Quote:
Originally Posted by Fayth
dont let that downswing get to you, if you doubt yourself you can always do work off the tables to make sure, gl buddy
thanks mate. I'm doing constant off tbl work, sweats and reviews but very hard to overcome having the worst hand a lot! Will keep plugging away of course.

---

Played just 200nl today and the games were amazing. Had so many tables with 2 fish and a bunch of weak regs. Again though, ran into AA or KK in nearly every preflop all in and just came up short in most spots. Sucked cus i thought i was up about 500, just to find i was down 700



vs passive fish and whale:

    Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
    Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37354398

    BB: $206 (103 bb)
    UTG: $205.45 (102.7 bb)
    MP: $374.92 (187.5 bb)
    Hero (CO): $218.50 (109.3 bb)
    BTN: $200 (100 bb)
    SB: $75 (37.5 bb)

    Preflop: Hero is CO with 9 T
    UTG raises to $6, MP calls $6, Hero calls $6, 2 folds, BB calls $4

    Flop: ($25) 6 8 7 (4 players)
    BB checks, UTG bets $17.81, MP calls $17.81, Hero raises to $57.94, BB folds, UTG raises to $199.45 and is all-in, MP calls $181.64, Hero raises to $212.50 and is all-in, MP calls $13.05

    Turn: ($649.45) 3 (3 players, 2 are all-in)
    River: ($649.45) 3 (3 players, 2 are all-in)

    Spoiler:
    Results: $649.45 pot ($2.75 rake)
    Final Board: 6 8 7 3 3
    BB mucked and lost (-$6 net)
    UTG showed 8 8 and won $620.60 ($415.15 net)
    MP showed 5 9 and lost (-$218.50 net)
    Hero showed 9 T and won $26.10 (-$192.40 net)



    Get the Flash Player to use the Hold'em Manager Replayer.


    Probably tilt affecting my play. I thought i had a flopped boat. He snapped and the money went to him and i was like

      $1/$2 No Limit Hold'em Cash, 6 Players
      Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37354399

      MP: $462.61 (231.3 bb)
      BTN: $159.07 (79.5 bb)
      BB: $180.15 (90.1 bb)
      Hero (SB): $267.54 (133.8 bb)
      CO: $203 (101.5 bb)
      UTG: $231.93 (116 bb)

      Preflop: Hero is SB with 8 8
      UTG raises to $7, 2 folds, BTN calls $7, Hero calls $6, BB folds

      Flop: ($23) 8 3 2 (3 players)
      Hero checks, UTG checks, BTN bets $10.92, Hero calls $10.92, UTG folds

      Turn: ($44.84) 9 (2 players)
      Hero checks, BTN bets $21.30, Hero calls $21.30

      River: ($87.44) A (2 players)
      Hero checks, BTN bets $63.33, Hero raises to $188, BTN calls $56.52 and is all-in

      Spoiler:
      Results: $327.14 pot ($3 rake)
      Final Board: 8 3 2 9 A
      BTN showed 7 T and won $324.14 ($165.07 net)
      Hero showed 8 8 and lost (-$159.07 net)



      Get the Flash Player to use the Hold'em Manager Replayer.


      A very special bad beat from a very special player:

        Poker Stars, $1/$2 No Limit Hold'em Cash, 5 Players
        Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37354400

        BTN: $410.73 (205.4 bb)
        SB: $732.47 (366.2 bb)
        BB: $82.38 (41.2 bb)
        Hero (MP): $215.27 (107.6 bb)
        CO: $225.95 (113 bb)

        Preflop: Hero is MP with T A
        Hero raises to $5, 3 folds, BB calls $3

        Flop: ($11) K T T (2 players)
        BB checks, Hero bets $7.32, BB calls $7.32

        Turn: ($25.64) 2 (2 players)
        BB checks, Hero bets $20, BB raises to $70.06 and is all-in, Hero calls $50.06

        River: ($165.76) A (2 players, 1 is all-in)

        Spoiler:
        Results: $165.76 pot ($2.75 rake)
        Final Board: K T T 2 A
        BB showed A A and won $163.01 ($80.63 net)
        Hero showed T A and lost (-$82.38 net)



        Get the Flash Player to use the Hold'em Manager Replayer.


        As tim pointed out, at least i lost 1k and not 3k by playing my normal limits. Every cloud.

        gl
        Mastering Mental Game and Mental Health Quote
        06-12-2016 , 05:43 PM
        ^ disgusting hands!!!! Downswing graph misery porn incoming?
        Mastering Mental Game and Mental Health Quote
        06-12-2016 , 06:41 PM
        Quote:
        Originally Posted by BenaBadBeat
        A very special bad beat from a very special player:

          Poker Stars, $1/$2 No Limit Hold'em Cash, 5 Players
          Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37354400

          BTN: $410.73 (205.4 bb)
          SB: $732.47 (366.2 bb)
          BB: $82.38 (41.2 bb)
          Hero (MP): $215.27 (107.6 bb)
          CO: $225.95 (113 bb)

          Preflop: Hero is MP with T A
          Hero raises to $5, 3 folds, BB calls $3

          Flop: ($11) K T T (2 players)
          BB checks, Hero bets $7.32, BB calls $7.32

          Turn: ($25.64) 2 (2 players)
          BB checks, Hero bets $20, BB raises to $70.06 and is all-in, Hero calls $50.06

          River: ($165.76) A (2 players, 1 is all-in)

          Spoiler:
          Results: $165.76 pot ($2.75 rake)
          Final Board: K T T 2 A
          BB showed A A and won $163.01 ($80.63 net)
          Hero showed T A and lost (-$82.38 net)



          Get the Flash Player to use the Hold'em Manager Replayer.
          I don't know which way I feel more. But both reactions are appropriate.



          Mastering Mental Game and Mental Health Quote
          06-12-2016 , 11:39 PM
          games were ridiculous this week-end. i didn't win either tho
          Mastering Mental Game and Mental Health Quote
          06-14-2016 , 06:02 PM
          Bump
          Mastering Mental Game and Mental Health Quote
          06-15-2016 , 10:59 AM
          Quote:
          Originally Posted by Boston Matrix
          ^ disgusting hands!!!! Downswing graph misery porn incoming?
          Still half of the month to go! But yes, likely a misery graph incoming...

          Quote:
          Originally Posted by markodpoker
          I don't know which way I feel more. But both reactions are appropriate.
          haha, i appreciate your sympathy through the medium of gifs

          Quote:
          Originally Posted by valee
          games were ridiculous this week-end. i didn't win either tho
          i know, so so frustrating to play such good games and lose! Hope things pick up again for you soon

          Quote:
          Originally Posted by TimStone
          Bump
          1 day! you're clearly spoilt with my frequency of updates.

          ---

          Took yesterday off as usual and barely played monday due to weak game quality. Been hitting gym hard every other day which is the only good thing that's come out of this downswing. Making good progress strength wise and aiming to continue gaining weight over the summer.

          Booked a win at 200nl today!



          Nice one vs fish:

            Poker Stars, $1/$2 No Limit Hold'em Cash, 5 Players
            Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37355593

            Hero (MP): $200 (100 bb)
            CO: $299.87 (149.9 bb)
            BTN: $201 (100.5 bb)
            SB: $202.69 (101.3 bb)
            BB: $242.42 (121.2 bb)

            Preflop: Hero is MP with K T
            Hero raises to $5, CO calls $5, BTN calls $5, SB folds, BB calls $3

            Flop: ($21) J Q 9 (4 players)
            BB checks, Hero bets $16, CO calls $16, BTN folds, BB calls $16

            Turn: ($69) A (3 players)
            BB checks, Hero bets $48, CO calls $48, BB folds

            River: ($165) J (2 players)
            Hero bets $131 and is all-in, CO calls $131

            Spoiler:
            Results: $427 pot ($2.75 rake)
            Final Board: J Q 9 A J
            Hero showed K T and won $424.25 ($224.25 net)
            CO showed K A and lost (-$200 net)



            Get the Flash Player to use the Hold'em Manager Replayer.


            Losing the min vs garbage line from reg. Only see this kinda thing at 200 and lower!

              $1/$2 No Limit Hold'em Cash, 5 Players
              Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37355594

              Hero (BB): $203 (101.5 bb)
              MP: $200 (100 bb)
              BTN: $224.70 (112.4 bb)
              SB: $282.91 (141.5 bb)
              CO: $181.64 (90.8 bb)

              Preflop: Hero is BB with A K
              MP raises to $7, 3 folds, Hero raises to $22, MP calls $15

              Flop: ($45) 9 K J (2 players)
              Hero checks, MP bets $27, Hero calls $27

              Turn: ($99) 4 (2 players)
              Hero checks, MP checks

              River: ($99) 6 (2 players)
              Hero bets $55, MP calls $55

              Spoiler:
              Results: $209 pot ($3 rake)
              Final Board: 9 K J 4 6
              Hero showed A K and lost (-$104 net)
              MP showed 9 9 and won $206 ($102 net)



              Get the Flash Player to use the Hold'em Manager Replayer.


              Quite happy playing lower for now as it's way less stressful and a bad day is -1k instead of -4.

              Footie tonight and hoping to keep up our sick winning streak of ~30

              gl
              Mastering Mental Game and Mental Health Quote
              06-15-2016 , 12:11 PM
              Why no cbet in the second hand (AK) ?
              Mastering Mental Game and Mental Health Quote
              06-15-2016 , 12:20 PM
              Board he'll want to c/c various hands so balancing a c/c with ak is good sometimes.

              Also given possibility of 4 straight on turn or riv he's not always going to want 3 streets so he's exercising some pot control

              I'm surprised after turn goes x/x that op didn't jam river. But I suppose they'll fold all worse so maybe sizing ap is better
              Mastering Mental Game and Mental Health Quote
              06-15-2016 , 12:24 PM
              Too many nasty turn cards for my liking but I suppose balance is less important where I am.
              Mastering Mental Game and Mental Health Quote
              06-15-2016 , 12:25 PM
              Would be interested to hear your workout routine and what changes you're making to your diet (if any) whilst trying to bulk up?
              Mastering Mental Game and Mental Health Quote
              06-15-2016 , 12:27 PM
              Quote:
              Originally Posted by Husker
              Too many nasty turn cards for my liking but I suppose balance is less important where I am.
              If you cbet AK there, what would you do on a complete blank turn though?
              Mastering Mental Game and Mental Health Quote
              06-15-2016 , 12:37 PM
              Quote:
              Originally Posted by Husker
              Too many nasty turn cards for my liking but I suppose balance is less important where I am.

              The thing is you'll also c/c flop with qq qj jt aj 9t q9 aq etc.

              So a nasty turn for one part of your range (ak) is good for other parts of your range.
              Mastering Mental Game and Mental Health Quote
              06-15-2016 , 03:50 PM
              1/3rd pot with AK and most of range here my default... is this bad?

              Sure you have reasons but the fact your playing this cautiously vs him on flop makes me think a call pre to let CO in (assumed fish) might be better.

              Anyway respect for continuing to update through DS, best of luck turning it round. You think there is big gap between 200 and 400 on Stars?
              Mastering Mental Game and Mental Health Quote
              06-16-2016 , 07:30 AM
              Definitely big gap between 200 and 400
              /
              The one and the only one PGC thread im reading, Hang in there buddy, you will be out safetly and in no time
              Mastering Mental Game and Mental Health Quote
              06-16-2016 , 12:16 PM
              both check calling and betting 1/3 with AK is fine, the ev difference is so low it doesnt matter too much which line he goes with, huge lol at villain being massively scared money flopping bottom set in a 3bet pot
              Mastering Mental Game and Mental Health Quote
              06-16-2016 , 04:48 PM
              Quote:
              Originally Posted by Husker
              Why no cbet in the second hand (AK) ?
              Quote:
              Originally Posted by pokerarb
              Board he'll want to c/c various hands so balancing a c/c with ak is good sometimes.

              Also given possibility of 4 straight on turn or riv he's not always going to want 3 streets so he's exercising some pot control

              I'm surprised after turn goes x/x that op didn't jam river. But I suppose they'll fold all worse so maybe sizing ap is better
              Quote:
              Originally Posted by Husker
              Too many nasty turn cards for my liking but I suppose balance is less important where I am.
              Quote:
              Originally Posted by pokerarb
              The thing is you'll also c/c flop with qq qj jt aj 9t q9 aq etc.

              So a nasty turn for one part of your range (ak) is good for other parts of your range.
              Quote:
              Originally Posted by hurtNCYDE
              Would be interested to hear your workout routine and what changes you're making to your diet (if any) whilst trying to bulk up?
              Quote:
              Originally Posted by hurtNCYDE
              If you cbet AK there, what would you do on a complete blank turn though?
              ty for thoughts and feedback boys. Fayth puts it well enough that i don't need to add any additional thoughts!

              Quote:
              Originally Posted by Fayth
              both check calling and betting 1/3 with AK is fine, the ev difference is so low it doesnt matter too much which line he goes with, huge lol at villain being massively scared money flopping bottom set in a 3bet pot
              and yeah, lol that that turn check and river flat

              Quote:
              Originally Posted by deathorglory0
              Anyway respect for continuing to update through DS, best of luck turning it round. You think there is big gap between 200 and 400 on Stars?
              Thanks man, yeah as i said before it's something i try and do regardless of how much i'm making/losing. There is certainly a gap but not as big as people are making out imo.

              This is 400nl for the year

              Spoiler:


              and 200nl

              Spoiler:


              Small sample size obv.

              Quote:
              Originally Posted by Priidix
              The one and the only one PGC thread im reading, Hang in there buddy, you will be out safetly and in no time
              hey prii, thanks for the support. i appreciate your positivity!

              ---

              Today was a great day. Poker went well, england beat wales and i had a good performance in goal. Ran very well, didn't play particularly well bar the fact i made no mistakes. Picked up aces a hell of a lot which was a bonus. +10bi in 1400 hands.



              Ambitious get in from bad reg

                $1/$2 No Limit Hold'em Cash, 7 Players
                Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37356815

                CO: $194 (97 bb)
                Hero (MP1): $418.40 (209.2 bb)
                MP3: $218.19 (109.1 bb)
                SB: $50.33 (25.2 bb)
                BB: $386.79 (193.4 bb)
                BTN: $213.45 (106.7 bb)
                MP2: $200 (100 bb)

                Preflop: Hero is MP1 with 2 2
                Hero raises to $5, MP2 folds, MP3 calls $5, 4 folds

                Flop: ($13) K 2 9 (2 players)
                Hero checks, MP3 bets $8, Hero raises to $30.23, MP3 raises to $79, Hero raises to $413.40, MP3 calls $134.19 and is all-in

                Turn: ($439.38) 4 (2 players, 1 is all-in)
                River: ($439.38) K (2 players, 1 is all-in)

                Spoiler:
                Results: $439.38 pot ($3 rake)
                Final Board: K 2 9 4 K
                Hero showed 2 2 and won $436.38 ($218.19 net)
                MP3 showed A A and lost (-$218.19 net)



                Get the Flash Player to use the Hold'em Manager Replayer.


                Fish getting there:

                  Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
                  Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37356816

                  BB: $241.84 (120.9 bb)
                  UTG: $217.79 (108.9 bb)
                  MP: $200 (100 bb)
                  Hero (CO): $225.55 (112.8 bb)
                  BTN: $200 (100 bb)
                  SB: $201 (100.5 bb)

                  Preflop: Hero is CO with A T
                  UTG raises to $6, MP folds, Hero raises to $18, 3 folds, UTG calls $12

                  Flop: ($39) A 8 T (2 players)
                  UTG bets $28, Hero raises to $58, UTG calls $30

                  Turn: ($155) J (2 players)
                  UTG bets $141.79 and is all-in, Hero calls $141.79

                  River: ($438.58) 5 (2 players, 1 is all-in)

                  Spoiler:
                  Results: $438.58 pot ($2.75 rake)
                  Final Board: A 8 T J 5
                  UTG showed K Q and won $435.83 ($218.04 net)
                  Hero showed A T and lost (-$217.79 net)



                  Get the Flash Player to use the Hold'em Manager Replayer.


                  Hoping to keep up some momentum going into tomorrow

                  gl

                  Last edited by BenaBadBeat; 06-16-2016 at 05:00 PM.
                  Mastering Mental Game and Mental Health Quote
                  06-16-2016 , 05:07 PM
                  raise bigger vs donk bet @ ATo
                  very wet board so I don't think he is just randomly donk bet bluffing. on dry board i'd try that line you took vs fish.

                  and lol @ 200 400 graphs
                  Mastering Mental Game and Mental Health Quote
                  06-16-2016 , 08:24 PM
                  move up ldo

                  also england win was dirty
                  Mastering Mental Game and Mental Health Quote
                  06-16-2016 , 08:39 PM
                  ben was screaming like a little girl today after the 2nd goal
                  Mastering Mental Game and Mental Health Quote
                  06-16-2016 , 10:20 PM
                  Quote:
                  Originally Posted by MartimC
                  ben was screaming like a little girl today after the 2nd goal
                  more or less screechy than 95o?
                  Mastering Mental Game and Mental Health Quote
                  06-17-2016 , 04:17 AM
                  NL200 - where dreams cum to die
                  Mastering Mental Game and Mental Health Quote
                  06-17-2016 , 06:40 AM
                  Quote:
                  Originally Posted by TimStone
                  NL200 - where dreams cum to die
                  Tell me about it.... Never have I comfortably established and stayed @stakes above NL200. Hopefully this year

                  Enjoying this thread. Providing motivation to keep studying and playing so thanks!
                  Mastering Mental Game and Mental Health Quote
                  06-17-2016 , 07:03 AM
                  Quote:
                  Originally Posted by monchaos
                  Tell me about it.... Never have I comfortably established and stayed @stakes above NL200. Hopefully this year

                  Enjoying this thread. Providing motivation to keep studying and playing so thanks!
                  If this thread has told you anything, it's that you should skip 200 and start playing 400/600 IMO.
                  Mastering Mental Game and Mental Health Quote
                  06-17-2016 , 07:51 AM
                  Been following this thread for a while without commenting. I like it, you seem to be a good player to. How's your yearly results looking in terms of bb? -50bi downswing is quite sick at 200nl
                  Mastering Mental Game and Mental Health Quote
                  06-17-2016 , 02:26 PM
                  Quote:
                  Originally Posted by Fishtankz
                  raise bigger vs donk bet @ ATo
                  very wet board so I don't think he is just randomly donk bet bluffing. on dry board i'd try that line you took vs fish.

                  and lol @ 200 400 graphs
                  yeah i should have raised bigger tbh. He had a really high donk-fold so figured i'd give him a better price

                  haha, glad you liked the graphs!

                  Quote:
                  Originally Posted by blakkman08
                  move up ldo

                  also england win was dirty
                  but they don't respect my raises

                  it was ohsosweet win

                  Quote:
                  Originally Posted by MartimC
                  ben was screaming like a little girl today after the 2nd goal


                  Quote:
                  Originally Posted by TheDefiniteArticle
                  more or less screechy than 95o?
                  i can neither confirm or deny

                  Quote:
                  Originally Posted by TimStone
                  NL200 - where dreams cum to die
                  you moving back up to 2 hundo soon?

                  Quote:
                  Originally Posted by monchaos
                  Enjoying this thread. Providing motivation to keep studying and playing so thanks!
                  thanks man! definitely keep on studying. gl

                  Quote:
                  Originally Posted by Kangal_
                  If this thread has told you anything, it's that you should skip 200 and start playing 400/600 IMO.
                  if only i had though of that before losing the 50bi fml

                  Quote:
                  Originally Posted by onetwoslayah
                  Been following this thread for a while without commenting. I like it, you seem to be a good player to. How's your yearly results looking in terms of bb? -50bi downswing is quite sick at 200nl
                  ah nice to see some of the lurkers post occasionally. I'm glad you're enjoying the ride. I'd rather not post YTD as i'm not pleased with the results. Have to wait another 5-6 months

                  ---

                  Had a busy day of eating (doing 4 meals per day so i spend most of the time feeling full and sick) going gym, reading course books and grinding. Happy to say that i booked another good one at 200 with a few 400nl tbls on euro sites. I reaslise i didn't answer this yesterday either

                  Quote:
                  Originally Posted by hurtNCYDE
                  Would be interested to hear your workout routine and what changes you're making to your diet (if any) whilst trying to bulk up?
                  I'm pretty skinny for my height even through eating a normal amount, i just don't gain weight unless i really put in the effort. To gain weight i have to eat regularly but obviously with having a relatively small stomach i can't take on too much food at once. The main differences i've made are eating every 3 and a half hours. For breakfast i'll have a shake with milk, full fat yoghurt, banana, berries and loads of oats. I find it much easier to drink something than eat first thing. Then i usually go gym straight after. I'm now training 3-4 times a week; back and bis + abs, shoulders, legs and chest and tris. Then i'll eat anything with lots of protein and carbs - eggs, avocado, pasta etc. Will usually have smaller meal at about 4pm plus snack on raw nuts and then eat dinner with my gf at 8ish. Fortunately i like to cook so i can make whatever in the evening. Generally i don't 'watch what i eat' but i avoid junk food for the most part and always try eat chicken or fish over red or processed meat. I'm still very much in the preliminary bulking phase but i'm enjoying it so much and am already seeing physical gains.

                  Todays session



                  vs reg. Quite unsure if i wanna be betting the turn. I think it would be optimal to bet but i figured that he'll be x/folding a whole lot here in reality. Game was breaking btw.

                    $2/$4 No Limit Hold'em Cash, 2 Players
                    Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37356890

                    BB: $579.70 (144.9 bb)
                    Hero (SB): $804.80 (201.2 bb)

                    Preflop: Hero is SB with 6 6
                    Hero raises to $10, BB raises to $40, Hero calls $30

                    Flop: ($80) 8 Q 6 (2 players)
                    BB checks, Hero bets $28, BB raises to $90, Hero calls $62

                    Turn: ($260) 8 (2 players)
                    BB checks, Hero checks

                    River: ($260) 3 (2 players)
                    BB bets $180, Hero raises to $674.80 and is all-in, BB calls $269.70 and is all-in

                    Spoiler:
                    Results: $1,159.40 pot ($1 rake)
                    Final Board: 8 Q 6 8 3
                    BB showed K K and lost (-$579.70 net)
                    Hero showed 6 6 and won $1,158.40 ($578.70 net)



                    Get the Flash Player to use the Hold'em Manager Replayer.


                    Can tell i'm running better. since when does this happen?!

                      $1/$2 No Limit Hold'em Cash, 6 Players
                      Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37356891

                      BB: $249.08 (124.5 bb)
                      BTN: $200 (100 bb)
                      Hero (CO): $236.13 (118.1 bb)
                      MP: $122.53 (61.3 bb)
                      SB: $153.60 (76.8 bb)
                      UTG: $48 (24 bb)

                      Preflop: Hero is CO with 8 K
                      2 folds, Hero raises to $5, BTN folds, SB calls $4, BB calls $3

                      Flop: ($15) J 4 K (3 players)
                      SB checks, BB checks, Hero bets $8, SB folds, BB raises to $28.68, Hero calls $20.68

                      Turn: ($72.36) Q (2 players)
                      BB checks, Hero bets $48, BB calls $48

                      River: ($168.36) 7 (2 players)
                      BB checks, Hero bets $154.45 and is all-in, BB calls $154.45

                      Spoiler:
                      Results: $477.26 pot ($3 rake)
                      Final Board: J 4 K Q 7
                      BB showed T A and lost (-$236.13 net)
                      Hero showed 8 K and won $474.26 ($238.13 net)



                      Get the Flash Player to use the Hold'em Manager Replayer.


                      Got a pretty busy weekend but i'm sure i'll have a couple hours free here and there. Will definitely grind sunday night though.

                      gl
                      Mastering Mental Game and Mental Health Quote

                            
                      m