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Mastering Mental Game and Mental Health Mastering Mental Game and Mental Health

03-22-2017 , 03:43 PM
Good luck tonight, sure you'll smash it.
Mastering Mental Game and Mental Health Quote
03-22-2017 , 05:18 PM
nice results Bena!!

u never post a graph showing ur redline. would you satisfy my curiosity and show it ?

best of luck to u mate!
Mastering Mental Game and Mental Health Quote
03-22-2017 , 05:56 PM
How many trophies in 2017 so far Bena?

Hope that cabinet is getting stacked
Mastering Mental Game and Mental Health Quote
03-23-2017 , 09:48 AM

Last edited by Silentb0b; 03-23-2017 at 09:55 AM.
Mastering Mental Game and Mental Health Quote
03-23-2017 , 11:47 AM
stream!
Mastering Mental Game and Mental Health Quote
03-24-2017 , 07:29 PM
Quote:
Originally Posted by Parsons Grinder
Good luck tonight, sure you'll smash it.
yeaaah, crushed them 6-2 (flex)

Quote:
Originally Posted by kortorb
nice results Bena!!

u never post a graph showing ur redline. would you satisfy my curiosity and show it ?

best of luck to u mate!
haha, I'm afraid i won't be posting my redline. Redline can give away a lot about ones game and i don't intend on doing that!

Quote:
Originally Posted by jAkDAriPAaa
How many trophies in 2017 so far Bena?

Hope that cabinet is getting stacked
1 so far. 4 by the end of the year is the goal

Quote:
Originally Posted by Silentb0b


Quote:
Originally Posted by dont3betme
stream!
yeaaah i need to get back on this. As i said, things super hectic right now off the tables. I'm pretty stressed out right now tbh

---

Thought i was evens and had a nasty surprise. Shouldn't have played really with having enough on my plate right now. Oh well, live and learn. Won 6 all ins and lost 2. Lost 5bi, impressive



Drim vs reg

    Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
    Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37688926

    BTN: $375.56 (187.8 bb)
    Hero (SB): $375.06 (187.5 bb)
    BB: $484.80 (242.4 bb)
    UTG: $421.47 (210.7 bb)
    MP: $231.66 (115.8 bb)
    CO: $741.50 (370.8 bb)

    Preflop: Hero is SB with A A
    2 folds, CO raises to $6, BTN folds, Hero raises to $20, BB folds, CO calls $14

    Flop: ($42) 5 7 J (2 players)
    Hero bets $16, CO calls $16

    Turn: ($74) A (2 players)
    Hero bets $69.88, CO calls $69.88

    River: ($213.76) 3 (2 players)
    Hero bets $269.18 and is all-in, CO calls $269.18

    Spoiler:
    Results: $752.12 pot ($2.75 rake)
    Final Board: 5 7 J A 3
    Hero showed A A and won $749.37 ($374.31 net)
    CO showed A K and lost (-$375.06 net)



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    He deserved to get there after the of the flop call

      Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
      Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37688927

      BTN: $800.25 (400.1 bb)
      SB: $391.36 (195.7 bb)
      BB: $205 (102.5 bb)
      UTG: $671.41 (335.7 bb)
      MP: $166 (83 bb)
      Hero (CO): $421.66 (210.8 bb)

      Preflop: Hero is CO with Q Q
      UTG folds, MP raises to $6, Hero raises to $20, 3 folds, MP calls $14

      Flop: ($43) 6 2 3 (2 players)
      MP checks, Hero bets $14, MP calls $14

      Turn: ($71) 8 (2 players)
      MP checks, Hero bets $47.78, MP calls $47.78

      River: ($166.56) J (2 players)
      MP bets $84.22 and is all-in, Hero calls $84.22

      Spoiler:
      Results: $335 pot ($2.75 rake)
      Final Board: 6 2 3 8 J
      MP showed 8 J and won $332.25 ($166.25 net)
      Hero showed Q Q and lost (-$166 net)



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      Still up a bit for the month. Got about 1k words more to write on my essay. Cannot WAIT for it to be handed in.

      Will be working on it tomorrow and sunday but will likely put a short session in here and there if i feel up to it. After today i probably shouldn't actually. We'll see

      glgl
      Mastering Mental Game and Mental Health Quote
      03-24-2017 , 09:28 PM
      Quote:
      Originally Posted by BenaBadBeat

      haha, I'm afraid i won't be posting my redline. Redline can give away a lot about ones game and i don't intend on doing that!
      Obviously that's what a red line fish would say. Although in seriousness do you believe that anything can be gleamed from a red line on a graph that can't already be inferred from stats? Personally i don't think it does.

      Last edited by pontylad; 03-24-2017 at 09:29 PM. Reason: .
      Mastering Mental Game and Mental Health Quote
      03-24-2017 , 09:53 PM
      Quote:
      Originally Posted by pontylad
      Obviously that's what a red line fish would say. Although in seriousness do you believe that anything can be gleamed from a red line on a graph that can't already be inferred from stats? Personally i don't think it does.
      Of course it can be inferred, but there's a big difference between inferred knowledge and absolute knowledge. I think OP is wise to not display it when you really think about it.
      Mastering Mental Game and Mental Health Quote
      03-25-2017 , 12:42 AM
      Quote:
      Originally Posted by Clanty
      Of course it can be inferred, but there's a big difference between inferred knowledge and absolute knowledge. I think OP is wise to not display it when you really think about it.
      I completely disagree. Inferred was the wrong word to use for stats, since they are not inferred, they are cold hard maths. Redline is kind of whatever, there's so little you can learn from it compared to what you can learn from statistics. But anyway I was more curious on Ben's reasoning rather than turning it in to a huge discussion here.
      Mastering Mental Game and Mental Health Quote
      03-25-2017 , 01:00 AM
      I don't think it's a big deal to reveal it at all. But whatever, less information you give out is better.
      Mastering Mental Game and Mental Health Quote
      03-25-2017 , 01:04 AM
      ^ Sums up the poker world
      Mastering Mental Game and Mental Health Quote
      03-25-2017 , 02:13 AM
      Ha, yeah but that argument makes way more sense when you don't have a goals thread and don't post hh's.
      Mastering Mental Game and Mental Health Quote
      03-25-2017 , 03:54 AM
      Quote:
      Thought i was evens and had a nasty surprise. Shouldn't have played really with having enough on my plate right now. Oh well, live and learn. Won 6 all ins and lost 2. Lost 5bi, impressive
      Maybe one can infer something out of this regarding non-showdown winnings?
      Mastering Mental Game and Mental Health Quote
      03-25-2017 , 05:54 AM
      Quote:
      Originally Posted by Ruslanas
      Maybe one can infer something out of this regarding non-showdown winnings?


      Rekt
      Mastering Mental Game and Mental Health Quote
      03-25-2017 , 06:36 AM
      did someone say something about #redline?
      Mastering Mental Game and Mental Health Quote
      03-25-2017 , 10:14 AM
      Quote:
      Originally Posted by pontylad
      Ha, yeah but that argument makes way more sense when you don't have a goals thread and don't post hh's.
      Except you can curate the HH's and not a red line. I could give you a very different idea of what my game is like by picking my HH's from what reality is.
      Mastering Mental Game and Mental Health Quote
      03-25-2017 , 05:51 PM
      But who was red line?
      Mastering Mental Game and Mental Health Quote
      03-27-2017 , 05:49 PM
      Quote:
      Originally Posted by pontylad
      Obviously that's what a red line fish would say. Although in seriousness do you believe that anything can be gleamed from a red line on a graph that can't already be inferred from stats? Personally i don't think it does.
      Quote:
      Originally Posted by Brokenstars
      I don't think it's a big deal to reveal it at all. But whatever, less information you give out is better.
      Quote:
      Originally Posted by Princess Elsa
      ^ Sums up the poker world
      Quote:
      Originally Posted by pontylad
      Ha, yeah but that argument makes way more sense when you don't have a goals thread and don't post hh's.
      Quote:
      Originally Posted by A_Schupick
      Except you can curate the HH's and not a red line. I could give you a very different idea of what my game is like by picking my HH's from what reality is.
      Basically what A_Shupick said is on point.

      Anyway, i give free info in this thread all the time and obv stream and make vids. I'd like to keep some things to myself!

      Quote:
      Originally Posted by Ruslanas
      Maybe one can infer something out of this regarding non-showdown winnings?
      hahaha vwp

      Quote:
      Originally Posted by bigacsiga
      did someone say something about #redline?
      giraffe pls

      ---

      Finished, printed and handed in my essay. The freedom feels awesome. Won't have to write another essay until next year! Have got 4 weeks off from uni too so I'm hoping to get away at some point next month, probably Kings day in Amsterdam and then maybe to Vienna for a few days. You better be around Blakk.

      Felt pretty rusty as i hadn't played for a few days but put in a solid 3500 session and played well. Made some truly outrageous folds. Gunna post some #strat hands today for no reason



      Very cool pot vs rec (opener) and reg 3b/4bettor. I really like my river jam to fold out chops as I don't imagine he ever checks/chooses this sizing with AQ ott. Am right at the bottom of my value range too with the nut blocker so why the hell not.

        Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
        Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37690689

        BTN: $898.84 (449.4 bb)
        Hero (SB): $469.31 (234.7 bb)
        BB: $243.80 (121.9 bb)
        UTG: $245.25 (122.6 bb)
        MP: $41.15 (20.6 bb)
        CO: $289.58 (144.8 bb)

        Preflop: Hero is SB with A K
        UTG folds, MP raises to $6, CO folds, BTN raises to $20, Hero calls $19, BB folds, MP raises to $41.15 and is all-in, BTN raises to $82.25, Hero calls $62.25

        Flop: ($207.65) Q 3 6 (3 players, 1 is all-in)
        Hero checks, BTN checks

        Turn: ($207.65) A (3 players, 1 is all-in)
        Hero checks, BTN bets $102.45, Hero calls $102.45

        River: ($412.55) 2 (3 players, 1 is all-in)
        Hero bets $284.61 and is all-in, BTN folds

        Spoiler:
        Results: $412.55 pot ($2.75 rake)
        Final Board: Q 3 6 A 2
        BTN mucked and lost (-$184.70 net)
        Hero showed A K and won $409.80 ($225.10 net)
        MP showed 7 3 and lost (-$41.15 net)



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        Biggest fold i've made in a long time. I asked the guy if it was correct in another pot and got totally blanked. 1-0 benabadbeat.

        Basically when the initial raiser takes this line he has QQ or 22 100% of the time. Moreover with my river sizing he aint ever got a bluffboy

          Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
          Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37690690

          BTN: $200 (100 bb)
          SB: $113.36 (56.7 bb)
          Hero (BB): $200 (100 bb)
          UTG: $287.38 (143.7 bb)
          MP: $200 (100 bb)
          CO: $520.62 (260.3 bb)

          Preflop: Hero is BB with 6 6
          UTG raises to $4.50, 2 folds, BTN calls $4.50, SB calls $3.50, Hero calls $2.50

          Flop: ($18) 5 6 Q (4 players)
          SB checks, Hero checks, UTG checks, BTN checks

          Turn: ($18) 2 (4 players)
          SB checks, Hero bets $16, UTG calls $16, 2 folds

          River: ($50) 2 (2 players)
          Hero bets $71.25, UTG raises to $266.88 and is all-in, Hero folds

          Spoiler:
          Results: $192.50 pot ($2.75 rake)
          Final Board: 5 6 Q 2 2
          Hero mucked 6 6 and lost (-$91.75 net)
          UTG mucked and won $189.75 ($98 net)



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          This was vs a reg who always chats **** to me. Couldn't help but give the needle

            Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
            Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37690693

            Hero (BTN): $708.41 (354.2 bb)
            SB: $166.32 (83.2 bb)
            BB: $298.20 (149.1 bb)
            UTG: $512.04 (256 bb)
            MP: $218.27 (109.1 bb)
            CO: $200.02 (100 bb)

            Preflop: Hero is BTN with A Q
            2 folds, CO raises to $5, Hero raises to $17.50, 2 folds, CO calls $12.50

            Flop: ($38) 3 9 3 (2 players)
            CO checks, Hero bets $10, CO raises to $50, Hero calls $40

            Turn: ($138) 8 (2 players)
            CO checks, Hero checks

            River: ($138) J (2 players)
            CO checks, Hero says "youre total trash" Hero checks

            Spoiler:
            Results: $138 pot ($2.75 rake)
            Final Board: 3 9 3 8 J
            Hero showed A Q and won $135.25 ($67.75 net)
            CO showed T K and lost (-$67.50 net)



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            Set the tarp

              Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
              Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37690695

              Hero (BTN): $344.89 (172.4 bb)
              SB: $269.69 (134.8 bb)
              BB: $285.25 (142.6 bb)
              UTG: $370.15 (185.1 bb)
              MP: $161.59 (80.8 bb)
              CO: $277.98 (139 bb)

              Preflop: Hero is BTN with A A
              2 folds, CO raises to $6, Hero raises to $20, SB folds, BB raises to $41, CO folds, Hero raises to $88.15, BB calls $47.15

              Flop: ($183.30) 3 4 Q (2 players)
              BB checks, Hero bets $34.78, BB calls $34.78

              Turn: ($252.86) T (2 players)
              BB checks, Hero checks

              River: ($252.86) 2 (2 players)
              BB bets $162.32 and is all-in, Hero calls $162.32

              Spoiler:
              Results: $577.50 pot ($2.75 rake)
              Final Board: 3 4 Q T 2
              Hero showed A A and won $574.75 ($289.50 net)
              BB showed 8 7 and lost (-$285.25 net)



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              Seeing clients tomorrow and will probably grind some too! Month is pretty swingy so will stick to 200z for the remainder of the month at least.

              glgl
              Mastering Mental Game and Mental Health Quote
              03-28-2017 , 01:42 AM
              Reading you strat posts always depresses me about how little I know about the game

              I don't know how you fold the 66 hand, do you have particular reads on V or is it this line in particular with when played by the population? How do you discount 55? Could he check back AQ OTF if you have an aggressive image and raise river because he thinks you're FOS?
              Mastering Mental Game and Mental Health Quote
              03-28-2017 , 03:49 AM
              55 is bet way more often than QQ. Raising AQ because he thinks bena is bluffing doesn't make sense.
              Mastering Mental Game and Mental Health Quote
              03-28-2017 , 06:09 AM
              Quote:
              Originally Posted by Calm Down
              55 is bet way more often than QQ. Raising AQ because he thinks bena is bluffing doesn't make sense.
              Thanks!
              Mastering Mental Game and Mental Health Quote
              03-28-2017 , 03:28 PM
              Quote:
              Originally Posted by Parsons Grinder
              Reading you strat posts always depresses me about how little I know about the game

              I don't know how you fold the 66 hand, do you have particular reads on V or is it this line in particular with when played by the population? How do you discount 55? Could he check back AQ OTF if you have an aggressive image and raise river because he thinks you're FOS?
              haha when you play millions of hands you kinda just get a feel for the spots that people only have nutted hands.

              Quote:
              Originally Posted by Calm Down
              55 is bet way more often than QQ. Raising AQ because he thinks bena is bluffing doesn't make sense.
              yep this! 55 just cbets the flop imo

              ---

              Saw clients and decided to put an hours grind in. Didn't go well Reviewed and happy with about $850 of the losses.



              vs rec

                Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
                Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37691586

                BTN: $581.23 (290.6 bb)
                Hero (SB): $204 (102 bb)
                BB: $333.13 (166.6 bb)
                UTG: $200 (100 bb)
                MP: $211.02 (105.5 bb)
                CO: $249 (124.5 bb)

                Preflop: Hero is SB with K J
                UTG folds, MP raises to $4, CO calls $4, BTN folds, Hero calls $3, BB calls $2

                Flop: ($16) J K 6 (4 players)
                Hero checks, BB checks, MP bets $10, CO calls $10, Hero raises to $39.38, 2 folds, CO raises to $245 and is all-in, Hero calls $160.62 and is all-in

                Turn: ($426) 7 (2 players, 2 are all-in)
                River: ($426) A (2 players, 2 are all-in)

                Spoiler:
                Results: $426 pot ($2.75 rake)
                Final Board: J K 6 7 A
                Hero showed K J and lost (-$204 net)
                BB mucked and lost (-$4 net)
                MP mucked and lost (-$14 net)
                CO showed 6 6 and won $423.25 ($219.25 net)



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                vs two weak regs. Not an ideal spot but not much choice when i x/r

                  Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
                  Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37691587

                  BTN: $210.20 (105.1 bb)
                  SB: $200 (100 bb)
                  BB: $202 (101 bb)
                  UTG: $396.86 (198.4 bb)
                  Hero (MP): $292.62 (146.3 bb)
                  CO: $296.11 (148.1 bb)

                  Preflop: Hero is MP with T A
                  UTG folds, Hero raises to $5, CO calls $5, 2 folds, BB calls $3

                  Flop: ($16) 6 4 T (3 players)
                  BB checks, Hero checks, CO bets $9.12, BB calls $9.12, Hero raises to $38.04, CO folds, BB raises to $197 and is all-in, Hero calls $158.96

                  Turn: ($419.12) K (2 players, 1 is all-in)
                  River: ($419.12) 5 (2 players, 1 is all-in)

                  Spoiler:
                  Results: $419.12 pot ($2.75 rake)
                  Final Board: 6 4 T K 5
                  BB showed 6 4 and won $416.37 ($214.37 net)
                  Hero showed T A and lost (-$202 net)
                  CO mucked and lost (-$14.12 net)



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                  vs reg

                    Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
                    Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37691588

                    BTN: $251.90 (126 bb)
                    SB: $340.13 (170.1 bb)
                    Hero (BB): $200 (100 bb)
                    UTG: $332.52 (166.3 bb)
                    MP: $205.90 (103 bb)
                    CO: $91.65 (45.8 bb)

                    Preflop: Hero is BB with 6 6
                    UTG raises to $5, 4 folds, Hero calls $3

                    Flop: ($11) 5 A 6 (2 players)
                    Hero checks, UTG bets $5.33, Hero raises to $21.16, UTG calls $15.83

                    Turn: ($53.32) Q (2 players)
                    Hero bets $52.46, UTG calls $52.46

                    River: ($158.24) T (2 players)
                    Hero bets $121.38 and is all-in, UTG calls $121.38

                    Spoiler:
                    Results: $401 pot ($2.75 rake)
                    Final Board: 5 A 6 Q T
                    Hero showed 6 6 and lost (-$200 net)
                    UTG showed A A and won $398.25 ($198.25 net)



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                    vs reg

                      Poker Stars, $1/$2 No Limit Hold'em Cash, 6 Players
                      Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite. View Hand #37691589

                      BTN: $203 (101.5 bb)
                      SB: $305.37 (152.7 bb)
                      BB: $249.70 (124.9 bb)
                      UTG: $273.26 (136.6 bb)
                      MP: $424.65 (212.3 bb)
                      Hero (CO): $200 (100 bb)

                      Preflop: Hero is CO with 5 4
                      2 folds, Hero raises to $5, BTN calls $5, SB folds, BB calls $3

                      Flop: ($16) K 6 J (3 players)
                      BB checks, Hero checks, BTN checks

                      Turn: ($16) 3 (3 players)
                      BB checks, Hero bets $16, BTN folds, BB calls $16

                      River: ($48) 5 (2 players)
                      BB checks, Hero bets $42.92, BB raises to $122, Hero calls $79.08

                      Spoiler:
                      Results: $292 pot ($2.75 rake)
                      Final Board: K 6 J 3 5
                      BB showed 7 A and won $289.25 ($146.25 net)
                      Hero mucked 5 4 and lost (-$143 net)



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                      I'm going to start thinking about this mental game coaching stuff. I'll likely put a questionnaire together to gather some research on expectations from potential clients. Hopefully some of you would be so kind as to answer when i do!

                      Definitely grinding tomorrow.

                      glgl
                      Mastering Mental Game and Mental Health Quote
                      03-28-2017 , 09:19 PM
                      Will for sure answer when you put something together.
                      Mastering Mental Game and Mental Health Quote
                      03-29-2017 , 09:50 AM
                      666 hand. Thoughts on explo xf river? Seems like we have a fair few flushes by the river and not that many bluffs that want to jam this river. Also tough for villain to call with worse unless AQ (44 maybe?) or AK with blockers (unlikely to call tbh).
                      Mastering Mental Game and Mental Health Quote
                      03-29-2017 , 12:57 PM
                      Quote:
                      Originally Posted by day'n'night
                      666 hand. Thoughts on explo xf river? Seems like we have a fair few flushes by the river and not that many bluffs that want to jam this river. Also tough for villain to call with worse unless AQ (44 maybe?) or AK with blockers (unlikely to call tbh).
                      I definitely disagree with this, having looked at the ranges in some detail. We don't arrive with that many flushes by the river at all, only those with straight draws on the flop too (otherwise we have way too many bluffs in our flop x/r range given all the no SDV flush draws we will want to x/r too), so you're talking best case 9c8c, 9c7c, 8c7c, 7c4c and 4c3c as well as presumably KdJd for the nut straight. Aside from those, sets give us 6 combos and Aces up give us another 4 that we could conceivably shove for value (65s is way too thin imo, Aces up seems suspect - would be interested in people's opinions on this).

                      Villain only needs 30% vs our range to break even on a call on the river, so even if we have all 6 combos of straights or better, we can only bluff ~3 combos if this is the worst we are shoving for value - so basically only bricked 43s. This doubles if we add sets. We have a bunch of other missed straight draws to bluff with too.

                      Also, Villain arrives with very few flushes on the river, only 8c7c and 6c5c seem substantially likely, given the Ac on the flop. He can also have KdJd and AA that beat us (though I would expect a reg to trap AA by checking back flop with some frequency) and maybe V calls the flop x/r with QQ (seems unnecessary when he will have so much Ax and draws). So we're very unlikely to be value cutting ourselves jamming a set. I think 55 is fistpump jam on this runout personally but A6 seems too thin because villain has all the AQ in their range here as well as flopped sets and better.

                      Would definitely be interested in anyone's thoughts on my reasoning, so long as Ben doesn't feel like it's a derail.
                      Mastering Mental Game and Mental Health Quote

                            
                      m