jdawg v2.0 can make any grind work in 2015, gogogo! <3

gl my man, good to know you r out of hyperzz

inb4 changes 2015 plan again and decides to become HS 2-7 triple draw bumhunter.

Haha
GL this year, slavery fan. I've been a lurker since I don't know, 2-3 threads ago? Anyway, you seem like a nice fella, impossible to root against you

yay, mtt sweats are the most fun

wow! SNE is gee gee??

wowzers, gotta say though mtt sweats are fun - will be great to see what else you bink !

nice score yesterday

so the next questions is.....


where you planning on coming on the TLB this yr?


GLGL this is f massive bro!!!

Mind has been changed again lol (fail), MTTs are not going to be good for my stress/anxiety/stomach at all, and it will ruin all chances at getting healthy. Being locked into 12 hour mtt sessions, 6 days a week, just awful for you overall imo, and definitely awful for me right now.

Ruse and I had already planned to schedule our sessions so that we can go play tennis, baskektball, throw football/frisebee around, etc in between sessions and health>poker/money. I kind of forgot about that for a minute when I changed my mind this morning but after talking to a couple people I really trust plus thinking about how awful MTT sessions really are, I can't play them. Both days so far I've had to quit regging, today because I wasn't feeling well, and I think **** like that will be common.

Need to have a low stress grind this year, especially at the start of the year, so going back to SNGs. Hopefully SNE will be doable at either hyper sats or turbos, but we shall see. I'm going to quit posting every time I change my mind on something, I need to just take some time to figure it out, but I'm quite certain MTTs will not be my main game anytime in the near future.

With that being said, am 1 tabling my last MTT and studying a bit of sng stuff, probably going to go to bed early tonight after stressing myself out a lot over the past 3 days over this ****. Gla this weekend

Lol

Chuckled. But yeah high volume MTT grind makes it really difficult to live a healthy lifestyle, especially if you're trying to change bad habits.

Hey, just want to stop by and say that I appreciate how honest you are about your thought. As a low stake grinder, I tend to imagine when I see the black star that you guys are robots w/o emotion and that you have "solve" poker. BOL in ur SNE pursuit.

if you really want health i suggest you get off all those "helpers" and vitamins and just add tons of greens and fruits

It's been proven over and over that vitamins in a box(except for D) is completely wasted and a scam and theres natural remedies for every negative thing in your health that work MUCH better.

ya tbh man I've always been an athlete and my friends are too and they are better than me and it's straight up about diet rather than supplements

I think they take protein and fish oil pills and that's about it. The rest is just diet and hard work.

To many Doctors in this thread trying to tell a patient they have never evaluated when and how to take his medication.

Diet advice is great, but leave the Doctoring to Doctors.

ya tbh man I've always been an athlete and my friends are too

murican doctors are not doctors they are sales reps.

Also lots of doctors have NO idea about the thousands of new studies done each year on supplements.

In canada we have a very popular biochemist that makes books on all those studies and on the science behind food nutriments and his latest one he states that exact thing. Doctors have no idea that the only working vitamin supplement is vitamin D. The rest is worthless(totally worthless, yes not even worth a little bit). I'd give you the studies on this but theres more than 30 of them cited so you can look for yourself

health is easy
Green tea(not from grocery store, the Chinese chop stuff)
7+ fruits per day
more veg than meat(potatoes count as veg)
500g of beef/pork per week rest is fish/chicken.
vitamin d
nootropics
hemp seeds in protein powder form or seeds
herbal teas at night

remove nootropics and hemp seeds and thats the diet of almost every asian that lives to be 110

Lol

Yes, diet is really important but you don't go from sick to healthy instantly. When jdawg gets healthy he probably can drop all of his meds, but to tell him to just stop now is so naive.

Obviously this whole post is pretty LOL but honestly it makes no sense why so many people equate duration of life to quality of life.

@OP
GL with your goals. Seems like you're on the right track.
Those are good ideas. It's easy to take on too much at once and quickly burnout/feel terrible when your body isn't properly adjusted. To minimize that I think it's best to start slow and very gradually increase activity levels. Even light a exercise like walking each day can be enough to help you adjust and establish beneficial habits with time.


Who is this biochemist?

Haha I should have been more clear, yes I brought all of those meds with me, but on a daily basis the only things I'm taking are
-Vitamin D3
-Vitamin B12

Everything else is for situations where I get sick only. I get really bad sinus infections anytime the weather severely shifts; my mother gets the same thing. I usually end up with 3-4 sinus infections a year in which I have to take my Zyrtec and Sinux (and sometimes nasal spray) to clear it up. Since I was home in the US, and it was really cold outside, the sinux infection started turning into a cold, and that's why I was on the amoxycillin (sp?).

Then the Tums/other stomach related stuff is only for when I get an upset stomach, which its going to happen once in a while if I eat something too spicy, too greasy, with too much acid in it, etc. My mother has had her gall bladder taken out and she deals with the same thing, has to be careful of what she eats or she ends up with the stomach pains as well.

So yea, it's not like I'm just taking INF drugs per day, its simply the D3 and B12 which seems reasonable.



Anyway, I put in a light amount of volume today as I mostly wanted to relax after really stressing myself out the past couple of days. I am going to try to do a lot better at just relaxing and going with the flow more instead of putting so much pressure on myself. I need to think about the fact that I just cleared like 165k of straight MU and now am getting close to paying off the rest of my loan makeup (have about 26k more to pay off total) and am clearly in a much better situation than I was just months ago. Going to really try to be on that positive mindset, I'm sure once Ruse gets back and we get going with a lot of tennis, bball, etc I will be much more 'happy' overall too; have realized since getting sick I really dislike being alone and it's just me here, living south of town somewhat in the middle of nowhere.

Anyway yea, big hyper sat grind planned for tomorrow. Going to watch the Packers game but other than that, plan to be grinding quite a lot! BoL to everyone on the tables, as I said, first round of freerolls will likely be posted on Tuesday once Ruse gets back and we figure out a regular day to day plan that we'd like to follow.

Clever


Just to be clear man I was not telling you what to do but rather providing an insight. People are quick to defend you in scenarios where you are not being attacked. At the end of the day, it's your life you call the shots.

No no, Im not upset at anyone, which I think you realize but I want to say it anyway. Honestly Ive got wayyy more important things to be focused on than getting into arguments on the internet, Im already fragile enough as is

I might not follow what people suggest (as in 1 person, 2ppl, every person), but I dont judge or hate on anyone (usually lol, sometimes I get cranky ) for posting their viewpoint, whether I completely agree with it or think its asinine. Thats why in a lot of spots like this, I dont quote each or many times any response, because its more like an open conversation between posters which is actually kind of cool to me as I can sit back, read, and take it all in.

Last line 100% hits the mark, each of us are in complete control, in most situations, to live our life how we want to. I feel good with the direction Im going, and hopefully can follow through.

With that being said, I am off the comp for the night as Im getting ready for bed and really trying to not be on my computer about an hour before I sleep

I dont know about natural remedies for sinuses infection as i never have them but if you have an upset stomach and use tums you are not doing yourself any good. It's the same as taking a pepsi because you feel tired.
Ginger and other plants work wonders. The plant alternative is almost always the best option for most humans

Once you drop all those worthless thing you'll see how good you can feel. Makes me so sad to see so many people use meds for no good reason. I mean **** i cured massive 24/7 panick attacks and a depression with griffonia seeds with absolutely no side effect and you have millions of people following tarddoctors's advice of going on brain modifying SSRI's that do nothing but numb your ass into a sexless living death.


Why do you think most toddler remedies are all herbal? It works just as good and its safe. adults get the numbing toxic crap because we seem like we can handle it.

http://www.richardbeliveau.org

^Can you let us know where you stand on vaccines so we have a frame of reference?