I haven't been playing much but I studied a bunch early in the week and finished Christmas shopping. I'm gonna go hard Thurs-Fri then Mon-Fri next week with a couple family christmas parties over the weekend. I might try to sneak in goldstar freeroll saturday or early session but I'll see how it goes.

https://www.youtube.com/watch?v=UJGGzunxHmE

https://www.youtube.com/watch?v=vkSFh6HMUtQ

Leave final tally balance for Christmas suprise

http://imageshack.com/a/img924/4898/mlWJA9.png

#UmaVezCaralho

Meant #UmaTempoCaralho

Deposited $1675 onto a couple sites

BL: $675
BO: $1000

1675+12524
14199

PN 7446+320 cad
PS 1577+215
88 2562
PO 600
BO 1000 cad
BL 1572

17570-14199=+3370 since last tally

$12807/$100K

Alright we got about halfway there I think if I went all out in mtts throughout the duration we would've got there but all good I improved a lot and I'll make the best use of the time I have here out.

Taking tomorrow off I might play Sunday super early depending how late the family party starts at.

Alright I played a bit today and had a great day I'll do a final tally.

BO: 1000 cad
PN: 7206 + 320 cad
PS: 1530 + 215
BO: 2833 + 215
88: 2566
FP: 345

7704*1.35+8526=18926-17570=+1357

$14163/$100K

5% goes to charity so $708



https://www.youtube.com/watch?v=6Qi0S4Sokj8

Thin value betting 101:

https://gyazo.com/4e4960357b94de38673760bebf1cf337

Withdrew $3000 PN gonna deposit $1000 cad BO

16926

Damn I almost went back to back wins in the super thursday but a fun player attempted icm suicide and got there. 3xing A9o then calling off my jam on 14bbs.


I wanna model that to see how bad it is I think the only worse hand I might shove is KQs and I might not even since he should be decently strong here. Ah well good score still I ran like god to get 3rd would be nice to be able to sing this though:

https://www.youtube.com/watch?v=NquF-6rizEc

Anyway ordered some good pizza. Any pizza lovers around East Van should try it out:



http://www.ragazzipizza.com/

Volume was pretty weak this week but I surpassed 100k MTT hands for the month:



EV bb should probably be better since I'm playing a soft schedule of low stakes and almost completely non turbos so I gotta do a bunch of study and work soon.

I'm taking the rest of the year off except maybe playing the goldstar freeroll on my phone. I'm finishing up the last few tables but nothing deep yet so final tallies of the year:

PN $4880 cad +$320
BO $1423 cad in for $2k gotta take it easy on the shots
BL $2874 + $215
88 $2343
PS $2222

6623+10300=16940

16940-16926 =+14

breakevenish week mon-thurs even with the scores today I did feel like I was running like **** mon-weds so makes sense.

$14177/$100K

hey looks like you're making excellent progress read the whole thread! gl dude!

Cheers I wasn't gonna grind today but it woke up early and nothing to do till the new years parties.

https://www.youtube.com/watch?v=9jK-NcRmVcw

https://www.youtube.com/watch?v=z9ypq6_5bsg

Keep it up bro! Update on current progression of 100k?

Hey thanks I'm really hungover today I barely played. I'm at about $13,500.

I'm still not feeling well hopefully I'll grind tomorrow. I'm watching this and it's pretty good I like the concept of a resource based economy and the Venus Project.

https://www.youtube.com/watch?v=4Z9WVZddH9w

Finished Bullseye book, I'll grind tomorrow and update balances.

Deposited $120 usd on 888 for promotion.

https://www.youtube.com/watch?v=HBcYdQM0r8M

http://theheartysoul.com/apple-cider...weight/?t=SNJV

I wanna start doing this and making it a thing this year. I'm also reading much more. I picked up a couple more James Patterson books from the library today.

I wanna go for 1 million hands played this year around 80-100k per month.

I lost my phone while drunk and semi-blacked out on NYE but had intel that I threw it in some bushes then found it but I must've thrown it away somewhere again. Subconscious me doesn't like phones. I also lost my car keys once throwing them away while hammered last year that's pretty bad though.

It's been a rough and slow start to the year and it won't really pick up until next week with a bachelor party tomorrow and wedding Saturday. I don't wanna tally balances yet but probably down to 12.5kish profit.

Could've used this at the riverrock:

Feeling sluggish even after doing fk all yesterday but I did a 4pm to 11pm shift.

Some things I'll work on from now on:
1. Being vegetarian
I'll do this by mainly juicing vegetables and fruit. I'll also eat toast and oatmeal mixed with protein. https://gyazo.com/0c196dc1441b3b2f3aab20b7c4095700
I like adding that Vega sport one to oatmeal.

2. Not drinking the rest of the month and only a few times throughout the year but no more getting hammered

3.I'll start working out at home nice and easy body weight stuff as my energy will be lower this month as I adjust my eating habits.
This looks like a decent and simple workout plan and I might even do it through March.

http://justnaturalmedicine.com/5-sim...ur-weeks/?t=MM

4. Reading a bit after each session, I've already sorta been doing this but I'll stay on top of it

5. Get involved and learn lots about trading Forex


I might get a bit anti-social till Summer deactivating facebook and not getting a new phone until then because there is so much to work on in poker and learning Forex will take up a lot of time as well and time is precious.

Balaces and totals it looks like XE.com rate has us down a bit extra since last time.

PN: 4216+320 cad
BO: 1200 cad
BL: 2682
88: 2353
PS: 1956
F: 302

5736 + (7293*1.322) = 15377

16940-15377=-1563 so far rough start to the year

14177-1563

$12614/$100K

I'm keeping track now in an excel file but just to have here to keep track of for last month:

I've missed a few Sundays now since I started back at MTTs but with holiday season over and uncles wedding and all this stuff I shouldn't miss anymore Sundays.



+320 almost exactly $6k profit on PN

New Daily Checklist I'll just copy and paste everyday:

[] Ate Vegetarian
[] Stayed sober
[] Did 10 min workout
[] Grinded 6-8 hours +
[] Read 20 mins +
[] 100 Kegels every other day (bonus for penile health I hopefully won't be single the whole year)

I'll also keep track of my weight now too:

257 lbs new liftetime high I think :S

https://www.theguardian.com/commenti...part?CMP=fb_gu

Just read this article and I should rethink the anti-social thing. I've probably been isolated and anti-social for too long playing online poker. The holidays were great with lots of family parties my sisters 30th and my uncles wedding but I should look to joining some kind of social group. Group meditation once in a while will be cool but the hours are bad for the schedule I'm grinding. I'm going to be mainly playing 3-4pm till 10-11pm in the evenings Mon-Fri. I gotta maybe think about which day to take off or maybe join an MMA gym or some kinda fitness group that trains in the mornings or early afternoons.

Jan 10th:
[x] Ate Vegetarian
[x] Stayed sober (maybe I'll include binging on junk food as using)
[ ] Did 10 min workout
[ ] Grinded 6-8 hours +
[x] Read 20 mins +
[x] 100 Kegels every other day

Took yesterday off my sleepings a bit off it'll take a while to used to. I went to bed at a solid time 1:30am last night which I hope will be my normal time but I woke up too early at 5:30am and couldn't fall back asleep so I'll see how it goes tonight I hopefully will get some sleep.

Listening to this Vipassana podcast now. Their latest newsletter had some good news they're starting a virtual sitting group. So far the available times aren't great for my schedule but they'll slowly add more times in soon and I think it would get back into it and help maintain the practice.

http://pariyatti.org/FreeResources/P...9/Default.aspx

A couple links SmileAgain gave in a post. I might start spamming this thread with links since I'm more likely get back to it if it's here later than if it's bookmarked:

http://alonetogetherbook.com/

https://www.ted.com/talks/sherry_tur...age=en#t-13227

I spent most of the day yesterday planning a new poker schedule and setting things up to get me going into a good routine.

I set up a weekly grocery delivery from spud.ca

I think this will make things easier to stick to a healthy diet. I plan to mainly juice vegetables drinking 3 juices per day and the groceries I ordered mainly fit into 10 or so different recipes I'll make on a weekly plan. It was $180 for everything and will probably around $180-$200 per week.





I've heard vegitarians have a bit of a defiency in vitamin B12 so I have the fortified almond milk in there as well I plan to have 2 cups of that per day one in the morning with the vega green protein mix and one by itself at night.



I'm going to start just eating one or two spoonfuls of coconut oil throughout the day, this was the best price for 1.6L I could find but spud.ca has it as well next time. I'll just keep it by the computer desk. I'm also going to start putting a couple teaspoons of apple cider vinegar mixed with water at night.

Another issue with juicing is lack of fibre. I plan to eat a couple pieces of toast everyday but I might also get these:



Lastly I checked out a brazilian jiu-jitsu gym really closeby and I'm going to sign up next week. There weren't many social things I could find that work around my new poker schedule but this will be perfect. I can go 4-5x per week, I might start tomorrow or next week.

Finally thread saver:

I'll chop with the legend blackpoule: https://www.twitch.tv/blackpoule22

Withdrew $200 usd from stars new stars balance =1756

overall 15377-$262.83 cad = 15114

New balance:

Jan 11th:
[x] Ate Vegetarian
[x] Stayed sober (maybe I'll include binging on junk food as using)
[x] Did 10 min workout (gonna do now)
[x] Grinded 6-8 hours +
[x] Read 20 mins +
[ ] 100 Kegels every other day

Pretty decent day +$300 or so I woke up too early though super tired now and gotta do this 10 minute workout and read a bit more.

I was planning on waking up between 8-10am for my schedules going to sleep at around 1am but I woke up around 5:30 today and yesterday. I'll add meditation in the mornings when everything is nice and quiet to my routine.

Jan 12th:
[x] Ate Vegetarian
[x] Stayed sober (maybe I'll include binging on junk food as using)
[ ] Did 10 min workout (gonna do now)
[x] Grinded 6-8 hours +
[x] Read 20 mins +
[x] 100 Kegels every other day

I didn't work out yesterday and I'm not gonna today either. I'm pretty sore from Weds 10 min workout lol. I went to watch a Jiu Jitsu session yesterday and it looks pretty good the guys are cool there. I might try it out tomorrow or Monday I'll see how I feel.

Jan 13th

Jan 12th:
[x] Ate Vegetarian
[ ] Stayed sober (maybe I'll include binging on junk food as using)
[ ] Did 10 min workout (gonna do now)
[ ] Grinded 6-8 hours +
[ ] Read 20 mins +
[ ] 100 Kegels every other day

I played a quick turbo session today and I think I'll start doing that every Friday. 1130am till 230pm or so then a break then 4pm till 11pm. Tonight I'm hanging out with a friend I might play some poker at his place still but just for fun.

PN: 4811+320 cad
BO: 1059 cad
BE: 2590
88: 2429
PS: 1837
FP: 300

6190+9382=15572-15114=+458

$13072/$100K

I'm gonna withdraw $2042 from PN so that my balance is the same as my profit.

New PN Balance: 2769+320

Damn

https://calvinayre.com/2017/01/12/po...-holdem-clash/