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Originally Posted by YaAaRnY
cheers nessy , sounds perfect . I was at the gym today and noticed my back started looking egg shaped, I don't want no protein fuelled meathead running over and start nibbling on my egg shaped back
haha np. a kettlebell and a standing desk should interest u then.
something great for posture ive heard, force yourself to sit w your back straight all the time (straight back and straight up not being the same thing as well)
ive never had any kind of problem w posture but after ive heard stuff about it its even better
when im going to move ill buy a standing desk for sure. might keep markus now when i most often sit straight up in it when im not chilling in some degree. otherwise i might get some kind of stool or kneeling chair.